bricks and down weeks
Tuesday, December 25, 2012
Week of Dec 17th, 2012
Mon: run 20km 2h ; nordic ski 1h
Tue: spin 1h, 10min hole
Wed: nordic ski 1h
Thu: nothing
Fri: nothing
Sat: run 1:30h
Sun: run 1:30h
Total Time: 8h
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment