Week of April 19th, 2012

Mon: Run 2x, 13km with Grandview repeats / jog, 2 hours
Tue: Rev 2 hours; Run 40 min
Wed: nothing
Thu: Run; Core 1.5 hours
Fri: nothing, too much homework
Sat: Run 1 hour
Sun: Run 20 min

Total: 7.5 hours