bricks and down weeks
Friday, March 18, 2011
BUSY???
Too busy at the Room to really stretch or roll out but core was great. Swam 2600 yards (2370 metres ish) with a 1500 yard TT (1370 metres ish) with a time of 21:29. Not shabby. Time for the last of the chili and whatever else is lying around.
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