Sunday, October 2, 2011

Week of Sept 26, 2011

Mon: 50min of running, really kinda hurt

Tue: nothing

Wed: Last exercise physiology test 1 hour

Thu: Core, Swim 1.5 hours

Fri: Run 45 min

Sat: nothing

Sun: nothing

Total time: meh, I'm entering into my month of an off season with my last long race next Sunday and got loads of homework

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