Feb 5: rev 1h; stairs 30min
Feb 6: nordic ski 1.5h
Feb 7: nothing
Feb 8: run 30min
Feb 9: B-day
Feb 10: nordic ski 2h low intensity
Week 1 total: 7h
Feb 11: don't remember shit
Feb 12: rev 1h; stairs 1h
Feb 13: run 30min
Feb 14: run AM
Feb 15: rev 1h
Feb 16: nothing
Feb 17: canmore ice climbing
Week 2 total: 4h?
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