Monday, February 20, 2012

Week of Feb 13th, 2012

Mon: Run 40 min; Swim 1 hour
Tue: Rev 1.5 hours; Run 1 hour
Wed: nothing
Thu: Swim w/ core 1.5 hours
Fri: Rev 1.5 hours; Run 40 min
Sat: nothing
Sun: 5k race 20:00

Total time: 8 hours
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